It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.

Healthy food can taste just as good. Follow these easy tips to transform your child’s diet into one packed with nu ...

There are many very healthy probiotic foods you can eat. This includes numerous varieties of fermented soybeans, dairy, and vegetables. Of those, 11 are mentioned here, but there are many more.

Chicago-based Cook County Health has unveiled a new logo as part of a brand redesign.

There's a reason why this little nut appears so frequently on lists of the "best" healthy foods. Almonds pack plenty of calcium, fiber, protein, and vitamin E. A 100-calorie serving of almonds ...

In today’s fast-paced world, finding ways to maintain a healthy lifestyle is more important than ever. One increasingly popular option for improving both personal health and community well-being ...

But keep in mind there is no magic food or nutrient that guarantees improved health. What matters is consistently making great dietary choices as part of an overall healthy lifestyle. Until more ...

This week’s meals center around vegetables, fruits, whole grains, lean proteins and healthy fats, like extra virgin olive oil. But the theme is convenience, showing you how to nourish your body ...

There are a handful of key factors to consider, from your cat's age to whether you prefer the convenience of dry food over the beneficial moisture in wet food. If your cat has specific health ...

Front-of-package labels hope to fight rising obesity rates and reduce the prevalence of other health conditions, like ...