Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

More than 35 million working days are lost each year due to work-related ill health, and research shows that stress, anxiety ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Another cause for concern: flu season is underway in the U.S., and as seasonal influenza virus goes around, “humans, ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

With his 76th birthday fast approaching, King Charles could be forgiven for pulling back on his fitness regime, but it seems ...

Taking all of the above into consideration, you should probably skip the Series 10 this year. If you really want a new Apple ...

Plenty target beginners by offering the basics, others feature in-depth workout tracking and there are even some with an additional focus on health tracking. Fitness trackers come in all shapes ...