Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough evidence ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

Problems arising from anxiety, stress or emotional disturbances may subversively affect the quality of life for many students. At Case Western Reserve University, we make it a top priority to address ...

Could there be a more clearly named VR meditation game? Guided Meditation VR has 40 nature filled environments with many individual meditation spots across them. You can pick from a list of ...

The importance of meditation extends beyond just managing stress. It enhances concentration, supports emotional stability, and fosters a greater sense of connection to oneself and others. (Image: ...