Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...

Autumn is around the corner, and those who love swimming have just about two months left to enjoy their time in the pool, and improve their performance. Whether it is for a casual swim, or for a ...

There are a number of ways to improve your strokes. One is to correct them while doing your regular swim, and another is to do drills. Drills break down the components of your stroke and help you ...

Anusha Ganesan, a 28-year-old consultant in Bengaluru, was at a local pool last year when she saw two people swim non-stop for a distance longer than a kilometer, without stopping even once. “It was ...