Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

"It is important to find out which factors in these foods are responsible for these associations," researcher Suvi Virtanen said.

The young dad once weighed so much that his health was in danger and his bathroom scale displayed an error message. He knew ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Ultra-processed foods are to blame for obesity and disease, but for a simpler reason than you might have heard.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Diabetes occurs when your blood glucose, also called blood sugar, is too high. This excess blood sugar damages blood vessels ...

We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...