SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.
In today’s world of increasing political division and civil unrest, it’s more important than ever to understand how to legally and safely defend yourself when caught in the chaos of a violent protest ...
Unlock essential self-defense techniques that are not only practical but also fun to learn! These crafty hacks will give you the confidence to handle any situation. Whether you're a novice or ...
Add Yahoo as a preferred source to see more of our stories on Google. Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident.