Dame Jessica Ennis-Hill’s 8 golden rules for prioritising exercise this winter
The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.
'Get out and just do it' - Dame Jessica Ennis-Hill on prioritising exercise this winter
Dame Jessica Ennis-Hill wants us all to feel a bit more empowered to tell our bosses we need to fit exercise into our working ...
The Scottish Farmer1mon
Jessica Ennis-Hill shares tips for exercise in the workday
Dame Jessica Ennis-Hill, in partnership with Vitality, is launching Walk Out to Work Out, a new initiative encouraging women to reclaim time during their busy working days to stay active. Additionally ...
News Shopper1mon
Jessica Ennis-Hill shares tips for exercise in the workday
Dame Jessica Ennis-Hill, in partnership with Vitality, is launching Walk Out to Work Out, a new initiative encouraging women to reclaim time during their busy working days to stay active.