To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus benefit lifted her spirits.

Learn about the effects of herbal supplements berberine and turmeric on your blood pressure and pain, and which one may be best for you.

Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from ...

Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief can be misleading. Their highly concentrated forms may cause side effects, ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

A new study highlights the antioxidant and anti-inflammatory effects of curcumin, suggesting its potential as a therapeutic agent for metabolic disorders and brain health. Study: Curcumin Modulation ...