Looking to cool off with a healthy smoothie? Change out any of the ingredients to customize a special smoothie that “smooths” the summer heat. 1) Place all of the ingredients into your blender and ...

Combining honeydew melon with cucumber in coconut water makes for a tropical blend that's hydrating and deliciously light. ...

Some restaurant menus have items on them that nobody in their right mind should ever order. They’re like test items, so that your server can see if you’re batshit crazy or not. For instance, if you ...

Everything you eat and drink contributes to the way you look, and the best news is that eating your way to a youthful glow has never been easier or more delicious! Start by nourishing your body with ...

It is absolutely essential that you use Greek yogurt instead of regular yogurt because of the high water content of the melon Nd cucumber. It still will probably be a little less thick than your ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

Shocker: Chicken isn’t the only way to up your protein intake throughout the day. High-protein smoothies can offer a similar macro boost (plus heaps of micronutrients)—all in a sweet, creamy, and ...

A creamy cucumber peanut dip makes for an excellent appetizer or snack option. Blend cucumbers with roasted peanuts until ...

With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...