Let's be honest: Striving for a healthy body composition is hard. Between the number of diet sabotagers we face on a daily basis to the many eating plans and supplements that saturate social media, it ...

(CNN) -- America is in the midst of a keto craze. The trendy diet, which bans carbs to make your body burn fat for fuel, has kicked Weight Watchers' derrière on the stock market, captured the ...

National Keto Day is celebrated on Jan. 5. The Vitamin Shoppe founded the national day in 2019 as a way to raise awareness about the low-carb, high-fat diet, which has been credited for weight loss ...

New Haven, CT (WTNH) – If you’ve been struggling with weight loss, it’s easy to get confused with so many different plans and products out there. It may seem like you have to make drastic changes to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Natalie Gruendl (@tasteslovely) and I am 33 years old. I live in ...

Opinions expressed by Entrepreneur contributors are their own. Entrepreneurship and creativity are two key factors that drive the world economy. But one of the downsides about these is they both ...

LOS ANGELES--(BUSINESS WIRE)--That’s it. is giving the Keto industry the ultimate wake up call with today’s launch of its innovative Keto Kick coffee energy bar. Keto Kick is a groundbreaking new Keto ...

Brian Van Ness is waiting for his ship to come in – literally. Like many store owners, much of his merchandise is sitting on cargo ships in an ocean, waiting for a break in a bottleneck to be unloaded ...

In fitness and nutrition circles, the term clean has gained a specific meaning in recent years. No longer just a word used to describe a crisp, white T-shirt fresh out of the laundry, clean now refers ...

(CNN) --America is in the midst of a keto craze. The trendy diet -- which bans carbs to make your body burn fat for fuel -- has kicked Weight Watchers' derrière on the stock market, captured the ...