Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...

The wife of the Chiefs superstar quarterback makes sure she gets her workout in on Christmas Eve with the kids joining her.

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts ...

The festive period couldn’t have less to do with working out, but that hasn’t stopped the fitness world from getting into the spirit of the season. Mostly through a festive workout format based on ...

Are those holiday cookies starting to catch up with you? Does your Santa suit fit a little too well? While the holidays are a time to rejoice and be merry, we’re not all super welcoming of the extra ...

FOR many of us, one of the best things about the festive period is the delicious food and drink. But sometimes the tasty ...

Two weeks ago, I wrote about my love for Christmas — the joy, the chaos, the traditions, the laughter, the food, and yes … ...

This holiday season, you can still watch all your favorites with the fam and burn off all the candy canes and gingerbread! That’s because it’s a Christmas special workout, all courtesy of Firefighter ...

After what truly felt like the longest year in recorded history, it's finally December, which means we are desperate to indulge in holiday cheer wherever we can — including our fitness routines.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

No matter how busy you are this holiday season, or what you're going through, getting in a quick sweat session — a holiday-themed workout session to be exact — can help lift your spirits with festive ...