Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Children participating in the study saw a significant increase in physical activity. Most kids don't get the recommended ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

The Gladiator, whose real name is Zack George, held a movement masterclass in assembly and encouraged children to "be ...

Hillman, who has a doctorate in kinesiology, studies how exercise affects school-aged children’s ability to learn and focus ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

School children perform much better in mathematics if they eat a healthy lunch at school and exercise more, a study by ...