Jacklyn Cantu’s lupus symptoms began in her feet, when they swelled and turned blue six years ago. “It was mainly in the evenings after a day of work, and I really didn’t think much of it, but it ...

So do ballet fans. When Marie Taglioni, among the first dancers to perform on the tips of her toes, or en pointe, had her ...

One night in July, a few weeks after my son was born, I lay awake, desperately scrolling through photos of injured feet. The ...

Kneel on a pad (the side you kneel on is the side being stretched); position the front leg far enough away so the front knee stays behind the toes. With a tall posture, engage your abdominals and ...

If you have wide feet, you are likely no stranger to the feeling of tightness and pinching that comes from a new pair of shoes.. But having wide feet shouldn’t stop you from having your ...

Toes, in particular, tend to get overlooked in the scheme of fitness, but they play a pivotal role in your stability. After all, they’re the lowest building blocks of your physical frame.

Today, we will explore the link between toes and personality traits. Do you have wide-set toes (also known as traveller’s foot), stretched toes, or warrior toes? Read to know what your toes ...

I love a classic tennis shoe, but as someone with wide feet, I find they often pinch my toes and I have to fight to make sure my socks don't gap between the tongue and the sides of the shoe.

The best heels for wide feet often have a naturally roomier silhouette. “Anything with a rounded toe will offer more space than a sharper, pointed toe,” designer Sarah Flint tells Bazaar—a ...

Around 15 per cent of us have very smelly feet, a condition also known as bromodosis. “There are a few different reasons you could be experiencing smelly feet,” explains Emma McConnachie ...

The Touching Your Toes challenge has been designed for people of all abilities; so if you’re almost there we have a programme for you but if you have that little bit further to go then we can ...