Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

As beautiful as they are, hardwood floors can be easily scratched or dented by chair legs and other furnishings. Made from materials like felt, the best chair glides for hardwood floors create a soft ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

If you're working from home or spend a lot of free time in front of a computer, a good ergonomic office chair and proper sitting posture ensures you'll be able to do so comfortably and without injury.