Can you still get the memory-boosting perks of a workout? Good news: A new study from UC Santa Barbara revealed that short, ...
It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
MIT engineers find that exercise-induced myokines significantly boost neuron growth, offering insights for nerve injury ...
Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Heather Sells, 46, first started displaying symptoms while teaching her fitness classes. She was left feeling dizzy, unable ...
Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...