Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the ...

In the hustle and bustle of modern life, it’s easy to get caught up in the whirlwind of responsibilities and stress. Juggling ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

November is National Alzheimer's Awareness Month. An opportunity to start plan for pro-social AI as a way to proactively ...

New findings cast some doubt on the notion that there's a direct link between education and the health of the aging brain.