Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

Have you ever felt particularly distracted after a night of too little sleep? That feeling of mental fog, where thoughts seem ...

When it comes to sensory input from your feet, more isn’t always better.

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Researchers noted that they did not directly record brain activity during the experiment, so they can’t draw a direct cause-and-effect link between the stimulation and altruism. Future studies should ...

A personalized brain stimulation system powered by artificial intelligence (AI) that can safely enhance concentration from home has been developed by researchers from the University of Surrey, the ...

Acharya Balkrishna highlights walnuts as a powerful natural food for the brain, rich in omega-3, vitamin E, and antioxidants. Regular intake of akhrot may help improve memory, focus, learning ability, ...

Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...

Gamma brain waves are rhythmic electric processes in nerve cells called neurons. Nerve activity in the brain allows for communication throughout the brain to carry out functions such as memory, ...