Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

Murtazaliev was behind on the scorecards when he stopped Jack Culcay late on as the away fighter in Germany to win the then ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Image Credit: World Boxing Council The upcoming clash between Caroline Veyre and Delfine Persoon is a fantastic clash for the ...

Free boxing tips, best bets and analysis for Teofimo Lopez vs Shakur Stevenson at Madison Square Garden on Saturday night ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

Chris Oliver is back to preview a blockbuster night of boxing on Saturday, headlined by Josh Kelly's big clash with Bakhram ...

The YWCA hosted a Boxing for Parkinson's wellness event featuring pro boxer "King Julian," blending motivation, movement, and community support.