A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

And adding the right equipment ... save over time. Many gym equipment brands offer discounts and financing options; plus, according to our expert-vetted list, some of the best home workout ...

She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ... searching for the best products at the ...

Building your home fitness ... and usability over trends. Choose gear that suits your needs and storage space. Whether it's a full-on garage gym or portable equipment, the best home gym equipment ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Studies indicate that doing 45 minutes of moderate to intense cardiovascular exercise ... many people fork over an entire paycheck (or more) to buy one of the best cardio machines for their ...