These are tiny, white, round grains belonging to the millet family. It is an erect plant 60-130 cm tall. In India, cereal grains are not consumed during fasts. Hence, samvat is a popular ingredient ...

Barnyard millet can also make breakfast bowls or porridge by cooking in milk and adding fruits and nuts with honey. Barnyard millet health benefits: Hi Everyone! Today, we are here to talk to you ...

The dietary fibre in barnyard millet promotes digestive health by preventing constipation and supporting regular bowel movements. It can contribute to a healthy and efficient digestive system. A study ...

The Barnyard millet (Echinochloa frumantacea) is a wild seed and not a grain, mainly grown in the hilly areas of Uttaranchal, India. The barnyard millet is the fastest growing crop, which can produce ...