What: Ashtanga yoga primary series. When: Friday, March 29, 5 to 7:30 p.m. Where: Vail Athletic Club. Cost: $15. More information: 970-476-7960, http://www ...
What: Ashtanga Yoga: The Primary Series with Karen Anderson. When: 10 a.m. to noon Saturday, Dec. 12. Where: Aria Athletic Club & Spa, 1300 Westhaven Drive, Vail. Cost: $20, with a $5 discount for ...
As coronavirus-related restrictions forced fitness studios to pivot operations to remain afloat, Ashtanga Yoga School Spokane made changes to maintain members’ accessibility to yoga by adding new ...
Six established and strenuous pose sequences - the primary series, second series, third series, and so on - practiced sequentially. Ashtangis move rapidly, flowing from one pose to the next with each ...
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