Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

Ginger, or ginger root, is the thick stem, or rhizome, of the flowering Zingiber officinale plant, which is native to India and Southeast Asia (1). The flavorful spice has many culinary applications ...

Ginger is a spice that comes from the rhizome (or root) of the flowering plant Zingiber officinale. It is native to countries ...

Reviewed by Julia A. Siegel, MD Key Takeaways Ginger contains gingerol, which helps reduce inflammation and redness in skin ...

Ginger may support weight loss by helping you feel fuller, improving digestion, and supporting blood sugar stability, while also reducing inflammation and oxidative stress. For weight loss drinks, ...

Ginger water can be easily made at home and is a convenient way of consuming ginger for its potential health benefits. People have used ginger for thousands of years, as both a flavoring in foods and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Ginger is one of those ingredients that quietly elevates your food while also offering a comforting sense of warmth. Many people love adding it to teas, marinades and morning health shots but not ...