"Individuals with anxiety disorders may be more susceptible to experiencing these physiological stress responses as ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

But it's not just stress or social anxiety that occurs. Depression is also common during the holidays. For some, this can ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and uncertainty. A 2022 study from the University of Nevada, Reno, found that self-reported symptoms ...

Explore effective strategies to manage election anxiety, from reflecting on information sources to increasing your sense of ...