Surveys show the presidential election is putting pressure on relationships with friends, family and romantic partners.

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Getting together with friends and planning an outing can help you make tonight a more positive experience. However, not all ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

I don’t think anyone expects parents to shrug off missing school or academics; it’s our role to help them survive and thrive in this world. But you need to stop making a project of your daughter.

People with health anxiety tend to use unhelpful coping mechanisms when anxious ... I had a client who was significantly ...

Nearly 70% of U.S. adults have reported that the 2024 presidential election is a significant source of stress in their lives.

Reach out to friends, family or mental health professionals if feelings of anxiety become overwhelming. Taking care of ...

“There tends to be a divide as far as opinions regarding their preferred candidates” among couples and families, said Omar ...

but that’s the choice I’m making for the good of said friends and family. And, if I can put aside my Gen X irony for a moment ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.