Medical workers from north China's Inner Mongolia Autonomous Region lead the patients in practicing Baduanjin, a traditional Chinese aerobics, at the Wuhan pulmonary hospital in Wuhan, central China's ...

I finally did it. I took the plunge. I went where few foreigners in China have dared go before. After four years in Beijing peering in through glass walls, I participated in my first aerobics class at ...

Soldiers across the country soon will enjoy aerobics specially designed for them. The General Political Department of the Chinese People's Liberation Army (PLA) issued the first soldier aerobics ...

Ancient practice tested: Baduanjin, a centuries-old Chinese routine, matched brisk walking in lowering blood pressure over a year. Quick, lasting results: Participants saw reductions within three ...

Ancient practice tested: Baduanjin, a traditional Chinese routine, lowered blood pressure in a large trial as effectively as ...