I power-walked around icy NYC streets, and even took a cardio dance class in them before coming to my conclusion.

None of that was to be. So exhausted was I after "Fit in 50," the brand-new exercise class I chose to try first, I essentially had no choice but to wipe my brow and go home. The workout facility was ...

On the Fitness Scene tonight, you can get your heart pumping with Zumba at Adrenaline Dance Fitness! Tiffany Norris is here to tell us about this workout disguised as a party!

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the biggest benefit of moving your bod ...

CLEVELAND, March 27, 2018 /PRNewswire-iReach/ -- Adrenaline Monkey, the Cleveland-based family adventure and performance training center (opening in June) has attracted the attention of local fitness ...

TEMECULA, Calif., Sept. 18, 2025 /PRNewswire/ -- Fitness 19 has announced the release of its latest resource, "How Fitness Improves Emotional Wellness." This guide offers an in-depth look into how ...

Exercise isn't just good for your body, it also helps the brain produce more dopamine. Here's how it affects your mental health. Mercey Livingston CNET Contributor Mercey Livingston is a health and ...

This month, the standout deal we spotted is on the Adrenaline GTS 23, currently 29% off. These top-selling running shoes feature added arch and ankle support to help keep your feet in alignment as you ...